·       Did you know that it is nearly impossible to lose any significant amount of weight (or burn fat) when your body is in an acid state?  Exercise will expel toxins and burn calories, but many times individuals try and try and can’t seem to lose weight and keep it off.  Often times they are losing more water than actually metabolizing fat.

·       Did you know that the Japanese and Koreans have been drinking alkalized water for decades for it's innate health benefits: it's ability to deliver oxygen to the cells more readily as well as it's ability to attach to toxins throughout the body and expel these acids through our endocrine system.

·       Ideally, your body’s (blood) pH level should be around 7.365, which is slightly alkaline from a neutral pH which is 7.  What is pH?  pH is an acronym that stands for "potential of hydrogen".  pH is a system for rating the acidity or alkalinity of a liquid where the measurement of the hydrogen ion concentration in that liquid determines the pH value.   (strongest acid=1, highly alkaline[caustic]=14)

·       We, in the western world, are inundated with acid forming foods such as sugar, dairy, fried food, fast food, over cooked food, coffee, sodas, canned and highly processed foods such as breakfast cereals, snack crackers, cookies, chips and white bread. Fast foods and prepared foods often have too much sugar, salt, starches and saturated fats which lead to acidosis of you blood.

  ·       On top of dietary influences, prescription & illegal drugs, anxiety & stress, smoking, alcohol consumption, some household chemicals and personal care products and in cases, the environment, can all have acid affects on your body.

·       When your body’s pH level shifts slightly more to the alkaline side, your body is able to balance your pH by metabolizing fat stores (acid source).

·       It takes approximately 4 units of alkalinity to neutralize 1 unit of acid, therefore our diets should contain a similar ration of foods from the alkaline side of the food chart in comparison to those foods that create an acid effect on our body.  Some experts say to target 80% alkaline foods at every meal. 

“Your body can-and will-let go of the excess fat, if your food and drink are alkaline” 
Dr. Robert O. Young Author, The pH Miracle for Weight Loss

The Alkaline Cook Book is a terrific recipe book for preparing alkaline meals to combat your Acid Lifestyle. 
Our high-paced, caffeine and sugar-powered lifestyles have overburdened our bodies with an excessive acid load making our bodies feel tired, worn-out and exhausted. Often we find that our energy levels are just a bit too low to take us through the day, or worse still, sometimes we even feel tired as soon as we roll out of bed. I’m sure you know that feeling!  Lack of energy destroys our careers, relationships and stops us from living our true potential!

Are you currently experiencing any of the following conditions?

• Low energy
• Fatigue
• Excess weight
• Poor digestion
• Headaches
• Muscle pain

If you are, then there’s a strong chance that your body’s pH is out of balance. These are just a few of the symptoms people experience when their body is too acidic.

Review the link HERE to see what foods have an alkalizing effect on your body.  DOWNLOAD the Alkaline to Acid Food Chart compliments of the publishers of the Alkaline Cook Book.  

·       Body by Vi meal replacement shakes have something going on, one serving is only 90 calories, they taste terrific, they have low calorie flavour additives so it’s not always the same ol’, there are many yummy recipes available for the mix, they are high in protein, high in fibre, and unbelievably nutritious.

·       Body by Vi meal shakes have an alkalizing effect on your body

·       The Low calorie nature of this shake makes for a perfect substitution for meals, in or outside of the HCG protocol.

·       Body by Vi shakes reduce the amount of calorie counting and preparation involved with taking on the HCG VLCD, which makes it easier to do.

·       Body by Vi shakes are a convenient way to ensure nutrition requirements are met, even with the most hectic of schedules and the VLCD.

·       Body by Vi shakes mix well in water, fruit juice, milk, soy milk, coconut & almond milk. 
        (Note: HCG protocol advises to limit dairy consumption as dairy has an acid effect on your body)

·       A ‘one-a-day’ Body by Vi shake has proven weight loss results in some individuals as well as much increased energy levels.  

·       There have been many outstanding testimonials as to the shake’s ability to produce effective weight loss.   (without the HCG protocol)

·       Visalus offers different kits for individuals with different nutritional requirements.

·       Visalus has slimming supplements targeting fat burn inside their transformation kit

·       Body by Vi corporate also offers many other incentive programs and rewards for their customers and distributors alike.

·       The Body by Vi challenge is a fun way to get people you care about to take a serious stand with improving their health, many of which continue 
         with a revised sense of personal care and commitment toward better nutrition.


Visit my website and fill in your email and contact information or sign-up for a kit and get started with your very own 90 Day challenge.

You see, I decided finally to invest some time into figuring out what it is the body needs to thrive, to increase energy, and to lose fat.  For too long I have just been hitting walls when it comes to losing weight and keeping it off.  It gets to the point where you give up many of your favorite foods to try to avoid gaining more weight, and although those foods may not be good for you, in moderation, one should be able to enjoy those foods on occasion.  I have since discovered that I need to reset my metabolism and start over with a more alkaline diet, more exercise, and a stable intake of calories each day.  (Click HERE to learn about the 'Harris Benedict Equation' and find out how many calories your body requires each day to maintain balance)  For myself, I sometimes live a hectic schedule of travelling frequently, working too many hours on end, and switching time zones and sleeping patterns (day shift to nights).  This is hard on my body, as often, I deprive myself of the calories I need and drink way too much coffee and other caffeine drinks.  Then when I do eat the proper amount of calories, my body packs some of those calories away as fat stores, afraid that I will starve it again, with no awareness or regard to the stores already in place...

The plain truth is we all can spend time and money on entertainment and quick indulgence.  Ask yourself how many times in your life you blew $100 in a night partying and/or drinking.  Or how many times a week you have pizza, fast food, or junk food in front of the television while watching a movie.  I challenge you to take one step toward a healthier you today and make a decision to spend a bit of money on your health and take some time out for your body.  You'll feel energized and full of life if you do!  
Get Started HERE to lose weight and feel more energy:       http://www.shakethatfat.com
Check out the Visalus 90 Day Challenge:                           http://faron.myvi.net/challenge
Get GREAT Alkalizing Recipes  HERE
For super fast weightloss,  click to purchase your HCG drops HERE! 

Please let me know if you have any questions I’d be glad to help out.  Feel free to contact me anytime.

Sincerely,

Faron Fowler
1-403-273-9455 begin_of_the_skype_highlighting            1-403-273-9455      end_of_the_skype_highlighting

PS. if there is anyone out there who has been overweight most their lives and has a personal story they want to share and take on a transformation of their own, they could win $5000 and have help with achieving their goal.  see here.